The Ultimate Marathon Starter Pack

Expert Advice from Paul Rose: Learn from a seasoned marathon coach and ultra-distance runner.

Step-by-Step Planning: Master the foundations of marathon training, from setting realistic goals to balancing life and training.

Sample 2-Week Plan: Jumpstart your journey with a proven training plan tailored for beginners.

Tips for Injury-Free Training: Discover how strength training and proper recovery can keep you going strong.

Essential Gear Guidance: Understand what’s truly necessary for marathon success.